EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful psychotherapy approach that has helped over an estimated two million people of all ages relieve many types of psychological distress.
How long does EMDR Take? One or more sessions are required for the therapist to understand the nature of the problem and to decide whether EMDR is an appropriate treatment. A typical EMDR session lasts from 50 to 90 minutes. The type of problem, life circumstances, and the amount of previous trauma will determine how many treatment sessions are necessary. What can EMDR Treat? Scientific research has established EMDR as effective for post-traumatic stress.However, clinicians also have reported success using EMDR in the treatment of thefollowing conditions: personality disorders panic attacks complicated grief dissociative disorders disturbing memories phobias pain disorders Not sure which is right for you? No worries, that's where we step in.