Gel Exercise Ball - Hard (Blue)

Gel Exercise Ball - Hard Blue is the firmest option in the three-level range, giving stronger hands a more demanding squeeze for progressive conditioning. The compact gel ball is designed to support grip strength, finger dexterity and hand coordination, making it useful for advanced hand exercises, physiotherapy routines and general upper-limb strengthening. Its resilient, portable construction makes short exercise sessions easy to fit into the day at home, work or while travelling. Choose the hard blue resistance when a stronger challenge is appropriate for your current ability.