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Physiotherapy

Did you know, physiotherapy is a holistic approach to certain medical problems including; Orthopaedics, Neurology, Paediatrics, Sports Medicine, Geriatrics, Rehabilitations & Cardiopulmonary care. Often patients are referred by various doctors to try to help to manage longstanding chronic conditions or acute musculo-skeletal injuries. Furmore patients can refer themselves to directly see a physiotherapist.

We have the best physiotherapists who deal with a wide variety of treatment techniques, one usually being your ears to listen & understand your problems. They are able to improve most general conditions in 6-8 sessions if not sooner.


Our Specialists sees different kinds of conditions like:-

  • Orthopaedics Neck Pain and Whiplash Back Pain

  • Sciatica Ligaments Strains Arthritis Sports Ankle and Foot Pain Joint

  • Dislocations Tennis and Golfer's Elbow Arm, Wrist, and Hand Pain Repetitive

  • Strain Injury Cervical Headaches Tendinitis Post-op Rehabilitation - Hip / Knee

  • Replacement Fracture Related Stiffness Neurology/Paediatrics/Geriatrics Falls and Balance Problems Stroke Nerve Related Pain Parkinsons Disease Spinal

  • Cord Injuries Peripheral Nerve Injuries Nerve Entrapment Traction apophosytis

  • Cardio-Respiratory Asthma COPD Cardiac Rehabilitation Intensive Care Input.


We offer a wide range of treatment options and the list is always growing. From hands on treatment & exercise to machines & orthotics we can usually find something for everyone.

Doctor with clipboard

Mr Mohammed T Kaderbhai

Specialist Physiotherapist

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Doctor with clipboard

Mr Donald Temu

Physiotherapist

Doctor with clipboard

Ms Farha Rashid

Physiotherapist

Doctor with clipboard

Ms Mringe Chansa

Physiotherapist

Assesment & Evaluation

A Comprehensive physical examination and effective assessment is a key to any good orthopedic diagnosis. Our history taking can take some time but it ensures we get to the root of the problem and havent missed anything more serious that requires medical attention. We may ask you to wear loose, comfortable clothing in order for us to have a complete assessment.

Manual Therapy & Manipulation

Manual therapy and manipulation is a specialized form of physical treatment often used in conjunction with regular physical therapy techniques. This kind of physical therapy is delivered with specific hands-on techniques as opposed to device or machine in an attempt to relieve pain caused by muscle spasms, muscle tension and joint dysfunction. A bone and muscle assessment is usually performed before undergoing manual therapy and manipulation, our practitioner may need to conduct a full blood and nerve assessment of the affected area in order to decide whether or not there is great risk of complications from this pain management technique. This technique helps restore movement and function when someone is affected by injury, illness or disability.

Rehabilitation & Strengthening

Our rehabilitation aims at educating, motivating and facilitating recovery so that they can begin to enjoy life again. Many elderly people will have suffered strokes, falls and other medical problems that can leave them physically impaired. Rehabilitation exercises aim to return full function following injury through re-building muscle strength, endurance, power and improving overall flexibility and mobility.

Corrective Exercises

Corrective exercise is a movement or exercise chosen to correct a specific dysfunction, hence a technique that leverages an understanding to discourse and fix movement compensations and imbalances. We perform biomechanical assessments and can make semi-custom orthotics to suit the individual, supporting fallen arches, planter fasciitis, Morton’s neuroma and more. Ensuring a good biomechanical chain means less stress through knees, hips and spine and can correct other problems higher in the body.

Soft Tissue and Myofascial Release

Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points, over a broad area of muscle and tissue rather than at single points. It’s not always easy to understand what trigger point is responsible for the pain. We are able to perform pilates method at our rehabilitation for those suffering from longstanding low back pain and looking to get their core back into shape and improve their circulation.

LONDON HEALTH CENTRE

KIMWERI AVENUE

DAR ES SALAAM

TANZANIA

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OPENING TIMES:
Mon-Sun: 24 Hours

Tel: +255 739542542 / +255 222664839

www.lhc.co.tz

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